Logged symptoms: sleep disruption moderate, hot flushes mild
8 Jun
Cardiologist visit with Dr Patel
3 Jun · No notes captured
May 2026
Thyroid function test uploaded
19 May · NSW Health Pathology
Immunisation record added
12 May · All childhood vaccines current
April 2026
GP Management Plan (Perimenopause)
14 Apr · Dr Karen Liu
Cetirizine 5mg reviewed by Dr Liu
8 Apr · Allergy review
March 2026
Amlodipine, Aspirin, Atorvastatin reviewed
15 Mar · Dr Patel
HPV dose 1 administered
10 Mar · School immunisation program
Influenza vaccine 2026
28 Mar · Priceline Pharmacy
February 2026
Screening mammogram
5 Feb · BreastScreen NSW
Athena
Perimenopause
Your sleep disruption has been worse in weeks with more hot flushes. HRT can take 3-6 months to fully stabilise sleep. Worth tracking.
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Knox Health
3 min read
Relevant to Emma's immunisations.
HPV vaccinations for 14-year-olds: what's due and when. The school immunisation schedule, dose spacing, and what to do if a dose is missed. ...more
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C
Carer's Guide
5 min read
Relevant to your situation with Mum.
Managing a parent's health: what to keep, what to ask for. A practical guide for adult children coordinating care across appointments, medications, and specialists. ...more
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3 in 4 women experience hot flushes during perimenopause.
These changes aren't something to push through. They're signals worth understanding, and there are real options available.